CO2DT : What are the beneficial effects of mandalas?

Known to offer various therapeutic effects, mandalas are said to allow one to refocus, to live more in the present moment, to reach a higher state of meditation in order to reduce the stress of life, to let go. In addition, various religions attribute a divine power to it, so coloring mandalas brings all the benefits of coloring in addition to those associated with this symbol rich in meaning.

Source : Noovo Moi

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